If it involves pedalling then I'm probably into it…
December 31, 2014Posted by on
With my off-season (or ‘gluttony period’) coming to an end, it’s time to think about what I want to achieve on the bike next year. I know I’m not a racing cyclist, but I’ve always set myself targets as a way to ensure that I drag myself off the couch and put the miles in. The amount of times over the last few years that I could easily have got home from work on a cold winters evening and festered in front of the TV, but have instead headed out to the hills to prepare for another attempt at getting under seven hours at the Fred Whitton (or whatever painful target I’d set myself…)
There’s been a lot of these targets over the years: the Etape du Tour, Mary Towneley Loop, Polkadot Challenge – they’ve all given me a motive to train hard and eat (reasonably) properly. Success has been sparse and relative, but the overall achievement has been a level of fitness that’s way above most blokes in their forties. So what’s the goal for 2015 then? Well, here’s where my plans have had to change…
A recent career change has seen me give up the day job of teaching teenagers in order to take on more cycling related work. This is definitely a good thing. However, the touring work I’ve gratefully committed to with the marvellous Peak Tours all clashes with my regular sportives and any other decent event up this end of the country. So I’ve been redefining what a ‘challenge’ could be. I’ve realised that it doesn’t necessarily have to be an organised event, but it still needs to be something that I can commit to achieving (and will get my arse off the couch).
So here’s my ideas so far:
- Segment based challenges. I’ve been chipping away at my times on some local Peak District road climbs like the Cat and Fiddle. I could set myself goal times for some of my favourites and try to achieve them by the end of the year. It would work for mountain bike sections as well and though it’s not massively exciting, I’d be measurably fitter at the end of it.
- Self devised loop challenges. Even if I’m not entering an event like the Fred Whitton, I would have no problem devising a route of similar severity right from my doorstep. I could map out a few set loops of different distances and (hopefully) chart my progression.
- Trans Pennine Trail in a day. This has been brewing for two years but has always been scuppered by various circumstances each time the optimum spot on the calendar comes around. I still reckon I could get somewhere around 18 hours over the 211 miles on the cross bike. It’s not a popular challenge at home though…
- Ride a sportive when it suits me. What’s to stop me heading up to the Lakes on a nice day when I’m not working and trying to get that elusive 7 hour time at the Fred? I know I wouldn’t get the same sense of occasion and crowd support of the event, but at least I could do it whenever it suited me and the weather.
So there’s a few ideas to keep me going. There’s also the bucket list of hike-a-bike mountain bike routes in the Lakes that I keep trying to get round to, such as the Black Sail Pass etc. And then there’s my annual claim (and failure) to do regular core exercises and stretching that would help me achieve such goals. If there was a competition for reading and ignoring good advice then I’d be on the podium every year.
Plenty to think about and I’m excited about 2015 whatever I decide to do, but the first target is to cut down on the food and drink…