The over-enthusiastic cyclist

If it involves pedalling then I'm probably into it…

Tag Archives: Hard Knott

Fred Whitton Challenge number five

The emotive sound of clanging cowbells and cheering crowds. It was almost loud enough to drown out the screaming coming from my legs as I crested yet another Lakeland pass. Yep, I was riding the Fred Whitton Challenge again. Friends and long term readers will know of my ongoing goal to get round in under seven hours. Would this be the year when everything fell into place?

My training had been substantial. A huge amount of riding and running during the spring had got my weight down to an all time low, with a recent visit to Tenerife to finish off the preparation. The truth was though, I just wasn’t feeling super-motivated leading up to the event. I wasn’t sure whether it was general fatigue or a touch of over-training, or maybe I just wasn’t up for these kinds of events anymore. Touring commitments had prevented me entering any events last year and it was all feeling unfamiliar.

The weather can play a huge role in the Fred. After several years of dangerously cold, wet and windy conditions, everyone had been praying for fine spring weather and it looked like our prayers had been answered. I set off feeling good and my Garmin was telling me that I was saving time on every section of the course. The weather was also presenting the Lake District in all it’s stunning glory, with Ullswater still and misty like a giant water colour painting to my right. No time to stop for photos though.

Some cycling snobs turn their noses up at paying to ride an event on open roads, pointing out that you can turn up and ride the route any time you want. That’s true, but you can’t put a price on the crowds who turn out to cheer everyone on, regardless of whether they know you or not. It really is part of the local calendar now and unlike many modern sportives, all the profits go to charity. Everyone’s a winner.

By 85 miles, I was way in front of my previous best and totally on pace to achieve the sub-seven. And that’s exactly when it all started to unravel. Despite filling both water bottles at the feed stop five miles ago, I’d been playing catch up with my hydration, and now I’d nearly emptied both bottles again. Worse, my right leg started cramping – a worrying sensation as you make your way towards Hard Knott pass. That warm weather I’d been praying for was taking it’s toll on me, and to make matters worse, a hot headwind was blowing hard as the route headed inland from the coast. I’m not great in the heat (thats’ growing up in Northern England for you) and as we approached ‘the big one’ the temperature was up to 25ºc and I really wasn’t feeling great.

Hard Knott pass is never easy, even when you’re fresh. I definitely wasn’t feeling fresh, but having done it ten times before I knew I just had to dig in, ignore the pain and get it done. The first half of the climb was probably the worst 10 minutes I’ve ever spent on a bike. Both quads were now cramping every time I got out of the saddle, but with gradients over 25% there wasn’t really any alternative. I was pleased to survive the first ramps and get to the middle section where the gradients ease off to just plain ‘steep’. I was in trouble though, with diminishing control of my legs and the road about to rear up to 30% again.

I’ve never pushed up Hard Knott pass before (or any other road climb) but on the next hairpin my legs defiantly let me know that they weren’t up for any more of this abuse. With a spasm so violent that I only just managed to unclip and get off the bike, I frantically tried to stretch them out to get them under control at the side of the road. I’d always been a rider who’d battle through the pushers, proudly riding up the steep ramps whilst taking the cheers of the crowd. Now I was on the side of the road, barely even able to push the bike. I felt sick, dizzy, frustrated, but most of all exhausted. I could feel my sub-seven hour ride disappearing as I pushed my bike to the top with wobbly legs. Despite having kept the calories coming in all day, I felt as weak as a kitten and I was in a mess. There was still Wrynose pass to tackle but it was the same miserable scenario. I could definitely kiss goodbye to my goal.

I limited my losses on the rolling section to the finish, crossing the line with a time of 7h 21m. Though initially gutted, as the evening (and beers) went on I knew I’d still done ok and that I am capable of the sub-seven. My time put me 242nd out of 2100 finishers, which is in the top 12%. Better than last time, though if I’d been able to ride the last two passes like I usually do then I would have been nicely under seven hours.

I’d been telling people that whatever my result, I wasn’t entering again and that I needed to leave this Fred Whitton obsession behind. Who am I kidding?

Trying to hold it together on hard Knott

Trying to hold it together on Hard Knott…